Welcomes Fellow Health Seekers to Holistic Health!

I’m a health coach, holistic practitioner, workshop leader, retreat host,  author in waiting and founder of this holistic health resource. I’m passionate about living a life with vibrant health.  Wellness is my business.  So whatever your current health issue, I aim to encourage you to get passionate about getting your health back on track too!

As a health educator and expert in my own health, I’m able to add huge value to clients who want to become an expert in their own health.

This site is dedicated to supporting fellow health seekers live a more vibrant, happier, healthier, sexier, confident life by taking back responsibility for their own lives.

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Whether you want to transition from a standard diet to a veggie, vegan or raw diet you will be able to do so effortlessly with this programme.

If your motivation to change your current diet is to loose excess weight, you will safely loose about ½ - 1 lb a day on this programme assuming you have that weight to loose.

Everything has been provided for you. You’ll find lots of supporting health material to get you started, all the shopping and meal planning has been worked out for you, 14 days of breakfast, lunch, dinner and snack recipes with demonstration food prep videos, 14 day food journal, health calculators, case study blog and more information to help you move forward and stay motivated.

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These tips are evolving, so stay connected for more. New posts are always posted at the top. Top Tips created for fellow health seekers to gradually work their way though, one tip at a time. That way, week by week, month by month you’ll be adopting new habits that work for you and as consequence; you’ll be gradually improving your daily health routine. Before long, you’ll start to realise the full benefits of your new health regime.

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Whether you have a health question, or have an issue you are concerned about, or even if you just want a second opinion about something, please click here to submit your question.

Questions and answers are featured in our Q&A for the benefit of others. However, please rest assured that your contact details will remain private.

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This sample of testimonials are just some of the hundreds of testimonials received. They came about over the past decade during which time I've been privileged to support people who wanted a better life for themselves. People who wanted improved health, energy, relationships, weight, sleep and so on. They achieved their goals because they realised the definition of madness was to keep doing the same thing, year in, year out while expecting a different result.

1. Health Coaching 2. Workshop 3. Retreats 4. Cookery Classes 5. Eating Disorder

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A forum and meeting group for sharing book recommendations, mainly on my three favourite subjects:

  • Nutrition
  • Inspirational life lessons
  • Buddhism
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Upcoming Events

There are no upcoming events at this time.

Featured Recipe

Raw Carob chilli vegetable pudding

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Dawns kitchen, ingredients and recipes have been approved and awarded the Vegan registration.

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Video Series: Testimonial

Comment on video: Virtual Detox
Thanks Dawn for your expertise and motivating words. You are an inspiration and cheers to the rewards of many starting in 2011 with a detox.
Cheryl Millett BSc NNCP CCIr
Holistic Nutritionist, Speaker & Writer
Auum Wellness Practitioner