This raw cake recipe is so very tasty, it’s hard not to eat the mixture before the cake is ready to serve! Proving how quick and simple it is to make this raw cake recipe, I’ve been known to knock it up while unexpected guests wait for a cup of tea. Raw Cake Recipe Blend a couple of large carrots, a [...]
Book review – Skinny Bastard By R Freedman and Kim Barnouin It’s not just women who want to be uber sexy, slim, toned and more confident about their bodies. Men do too. So this review is especially for and just about blokes (though I think the women in their lives will enjoy this book to [...]
Food For Thought People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. Author Unknown AND A headache is a message from the stomach to the brain saying, “Don’t send down any more garbage! says [...]
Grain Free Raw Muesli with Banana Milk If boxed muesli with all it’s processed grains or even raw sprouted grains don’t agree with you, then this muesli recipe with grain free option is the recipe you’ll grow to love and rely on time after time. Making this dish is quick and easy. But don’t be fooled by the simplicity of [...]
The Five Tibetans – a review of a book offering improved vitality by Christopher Kilham This book offers an insight into an ancient yogic system of five simple but effective exercises, previously known as the Five Rites of Rejuvenation. At less than 100 pages, this is a quick read. Whilst these exercises appear easy [...]
In the event you are unable to access my article in Psychic Weekly scroll down: After our article on Raw Basics when planning health meals, part1, more tips to ensure to get you better organised for quicker more enjoyable food preparation Creating a user friendly working space Get your kitchen cupboards, shelves, fridge/pantry, storage containers [...]
4 ingredients = 4 Coconut & Banana treats ice-cream add a little water and it becomes a pudding more water still and it becomes a sauce even more water and you have the makings of a dreamy caramel smoothie The choice is yours – though there’s no reason why you can’t have them all, simply [...]
In the event you are unable to access my article in Psychic Weekly scroll down: While searching on-line for the author of the quote ‘families who eat together stay together’ I came across the following informative data; 98% of respondents believe that family mealtime build positive relationships. Most respondents also believe mealtimes are an important [...]
The Continuum Concept By Jean Liedloff Recommended reading for any expectant parent, or parents still experiencing difficulties raising or relating to their own youngsters. Although continuum concept was first published in 1975 I didn’t know about this book until I became high raw and started to hear other healthy spiritual parents referring to it. Having [...]
Consuming this high energy raw nourishment is one of the best ways to self healing! Many easy-to-digest foods are consumed in the Living Foods Program. By blending Living Foods, enzymes and other nutrients become easier for the body to assimilate. So this raw soup recipe is a winner. This high energy raw soup provides cells [...]
Some of the happiest people live with an attitude of gratitude yet seem to have very little to be grateful ...
Without fail this raw spaghetti recipe of mine has always got a ‘wow, I’m impressed’ response from everyone who eats ...
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