Get Healthy with our New Year Sale – valid January only

On January 13, 2012, in Raw, by Tanya

Food For Thought People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. Author Unknown AND A headache is a message from the stomach to the brain saying, “Don’t send down any more garbage! says [...]

 

Muesli Recipe: Grain Free Raw Museli with Banana Milk

On January 9, 2012, in Raw, Raw food recipes, by Dawn

Grain Free Raw Muesli with Banana Milk If boxed muesli with all it’s processed grains or even raw sprouted grains don’t agree with you, then this muesli recipe with grain free option is the recipe you’ll grow to love and rely on time after time. Making this dish is quick and easy.  But don’t be fooled by the simplicity of [...]

Raw Basics When Planning Healthy Meals : Part 2

On January 3, 2012, in Raw, by Tanya

In the event you are unable to access my article in Psychic Weekly scroll down: After our article on Raw Basics when planning health meals, part1, more tips to ensure to get you better organised for quicker more enjoyable food preparation Creating a user friendly working space Get your kitchen cupboards, shelves, fridge/pantry, storage containers [...]

 

Raw Basics When Planning Healthy Meals :Part 1

On December 21, 2011, in Raw, Raw & Living Foods Lifestyle, by Tanya

In the event you are unable to access my article in Psychic Weekly scroll down: While searching on-line for the author of the quote ‘families who eat together stay together’ I came across the following informative data; 98% of respondents believe that family mealtime build positive relationships. Most respondents also believe mealtimes are an important [...]

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Raw soup recipe

On December 6, 2011, in Raw, Raw food recipes, by Tanya

Consuming this high energy raw nourishment is one of the best ways to self healing! Many easy-to-digest foods are consumed in the Living Foods Program.  By blending Living Foods, enzymes and other nutrients become easier for the body to assimilate. So this raw soup recipe is a winner. This high energy raw soup provides cells [...]

Raw Energy Balls

On November 24, 2011, in Raw, Raw food recipes, by Dawn

These raw energy balls are ideal for small and big kids alike who enjoy parties or packed snacks! Create balls, or roll them into sausages, or even pat them into little cubes as long as they remain perfect sized finger food, they’ll offer family and friend’s fun size bites. Just 5 mins to make these [...]

Pay It Forward

On November 21, 2011, in Mind Body & Spirit, Raw, by Tanya

Here is a unique opportunity for you to benefit from the philosophy Pay It Forward made famous by the wonderfully inspiring book and movie of the same name. I watched the movie just the other day.  Boy what a tear jerker of an ending!  I love the philosophy and the actors really played their parts [...]

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Zero Limits : Book Review

On November 15, 2011, in Raw, by Tanya

Featuring the ancient Hawaiian teachings of Ho’oponopono By Joe Vitale and Ihaleakala Hew Len Like me, you may not have previously come across the word ho’oponopono but when I did, I knew I wanted to know more. Basically ho’oponopono is an ancient Hawaiian teaching that is based on manifesting what we want for ourselves and [...]

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Raw Smoothie Recipe : Coconut & Pineapple Smoothie

On November 3, 2011, in Raw, by Tanya

A filling meal in a glass for anyone craving a creamy milkshake style drink. Simply blend 4 frozen peeled bananas Chopped pineapple Handful of raw coconut flakes (in the absence of access to fresh) 3 stalks of celery Spoon of phyllium husk (optional – I just like the grainy texture it gives) This drink may [...]

Raw food recipes : 3 in 1 beetroot & raspberry dish

On October 27, 2011, in Raw, by Tanya

My style in raw food recipes is becoming ever more simplistic (possible translation for lazier who knows?@!). Anyway, it’s no surprise that when i start a recipe, i often end up with 2, 3 or even more dishes out of what ever it is I’m making. Take this recipe for instance. It started out as [...]

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Video Series: Testimonial

Comment on video: Virtual Detox
Thanks Dawn for your expertise and motivating words. You are an inspiration and cheers to the rewards of many starting in 2011 with a detox.
Cheryl Millett BSc NNCP CCIr
Holistic Nutritionist, Speaker & Writer
Auum Wellness Practitioner