Mother Nature provided what we’d need before we even knew what we needed. These are some of the best things to eat and they’re even more powerful when eaten raw. Some great clues as to what foods help what part of our body! A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just [...]
Then take 5 mins to listen to me talk about how taking the UK Centre for Living Foods accredited course with Elaine Bruce has helped shape my life and business for the better. Video testimonial for Elaine As a free bonus, feel free to download a chapter of her book and find out more about living [...]
With a mixture of excitement and curiosity, Robert and I set off to Permaculture Eden in our camper van affectionately know as the love bug for our two week course on permaculture. If you are interested to know more about permaculture and our experience there, go through my article in the psychic week in the [...]
So far, I’ve had the pleasure of encouraging and supporting several European women in both my veggie cookery and raw food workshops. They have on occasion included a couple of French women who are known to be slimmer than most European women (remember the famous French Women Don’t Get Fat Cookbook). This time however, I [...]
Then participate in my 14 Day Raw Weight Loss Programme in time for bearing your naked flesh to the summer sun. This raw weight loss programme is for you if you want to look slimmer and sexier a healthier future than your past everything pre-worked out for you day by day to take back responsibility [...]
It is exactly what the name suggests; it’s a glorious opportunity to feast on fresh, seasonal, ripe (ideally organic) juicy fruit and vegetable juices. That means during a juice feast you’ll replace solid food with the juice of your favourite thirst-quenching rainbow coloured fruit and vegetables, especially leafy greens. I have written an article in [...]
I came across a really interesting article written by William Bloom, author (The Endorphine Effect amongst others books) on this years British census and…………………… Well I thought it would be better to share it in his own words rather than mine as he explained it so well. So I asked his permission and being the [...]
Day 14 Raw Weight Loss Recipes Warm Lemon, Ginger & Cayenne Drink / Green Juice or Smoothie / Wheatgrass / Colon Cleanse Shake – see link to introduction – Day 14 – Raw Weight Loss Recipe – Breakfast – Pineapple and Hemp Smoothie The beauty of smoothies is they are so quick to do, they [...]
David Beckham, sport, football superstar, interview,
living foods practitioner, holistic health tip, Fresh Network, network, like minded, fellow health seekers, veggie, vegan, raw foodies,
Some of the happiest people live with an attitude of gratitude yet seem to have very little to be grateful ...
Without fail this raw spaghetti recipe of mine has always got a ‘wow, I’m impressed’ response from everyone who eats ...
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