Learn how to create solutions rather than the usual regurgitated New Year resolutions (that tend to fail anyway).
Using the beneficial power of wheatgrass, juice feasting and smoothies, you’ll learn how best to shed unwanted pounds prior to the festive season.
Pick & Mix your schedule to include Sauna, Dru Yoga, guided mediation, nutrition & raw food prep classes, Thought Field Therapy, Massage, Reflexology, Reiki, 1-2-1 coaching , or simply walk, read or chill out in front of a roaring log fire.
What ever you choose to do, you’ll go home rehydrated, rejuvenated and relaxed ready for the silly season. Following which, mentoring is available to support you achieve your health goals in 2011.
Daily schedule to include
- Wheatgrass shot
- Smoothies and Juices
- Fruit
- Holistic Treatments and Therapies
- Nutritional Raw and Living Foods Prep Classes
- 1-2-1 Health Coaching (and Mentoring to support when you go home).
Dawn, your host is a Health Coach & Living Foods Practitioner, TFT & Reiki Practitioner. Guests also benefit from supporting teachers and therapists to help them feed their mind, body and spirit.
- Michelle our yoga teacher also offers guided mediations. Michelle is a highly experienced and qualified Dru Yoga Teacher.
- Margaret, a widely qualified therapist offering a range of treatments including LaStone therapy, Massage, Reflexology and Indian head massage.
All this love and support ensures that by the time you go home, your mind, body and spirit will feel rehydrated, rejuvenated and relaxed ready for the year ahead.
See you there and as always, if you prefer to have individual attention, then book your own tailored retreat. Together we’ll create a program that best suits your needs. Come alone, with a friend or partner, it’s up to you.
Dawn
Testimonial
Dawn, many thanks for welcoming us into your home and looking after us so well. We really appreciated all the teachings which you have done in an inspiring way rather than a preachy way, I feel ready to start making more steps towards perfect health and thank you for being flexible around my fatigue and little girl. You are my earth angle, your gift means so much to me, it feels like my prayers are being listen to. love Sara










