14 day Raw Weight Loss Challenge Proves HUGE Success! Part 2

On February 9, 2011, in Raw Weight Loss, by Dawn

Part 2 Summary 14 Day Summary BEFORE AND AFTER PHOTOS Roberts Testimonial First off, I have to say this program was pretty easy to maintain even though I go to college and work out most days. It was also more fun than I expected.  I actually enjoyed trying new food so I can see myself [...]

14 day Raw Weight Loss Challenge Proves HUGE Success! Part 1

On February 9, 2011, in Raw Weight Loss, by Dawn

Part 1 Ok, well I kicked off this tailored 14 Day Raw Weight Loss Challenge so now I’ll bring it to a close.  Robert thinks the time has flown by, but it seems longer to me because we’ve packed so much in (of course all Robert had to do was turn up and eat the [...]

14 day raw weight loss challenge – day 14

On February 6, 2011, in Raw Weight Loss, by Dawn

Day 14 Doesn’t time fly when you’re having fun!  Seriously, these 14 days have flashed by.  When I started this 14 day raw challenge I thought I’d be counting down the days until I could celebrate with a veggie pizza or some other habitual treat (which is of course what I would normally do to [...]

14 day raw weight loss challenge – day 13

On February 4, 2011, in Raw Weight Loss, by Dawn

Day 13 Hello everyone, it’s been brilliant having your supportive comments and knowing that I’ve made some of you laugh or feel inspired.  I know Dawn is saving all the questions for our wrap up session so keep them coming. Well, nearing the end of my raw journey on Dawns 14 day raw weight loss [...]

14 day raw weight loss challenge – day 12

On February 3, 2011, in Raw Weight Loss, by Dawn

Day 12 Had my customary green juice to set me up before leaving early for French Language College, so another full day ahead where I’ll need plenty of brain power. Lunch came in the form of a glass container brimming with Rice pudding which is a treat I’ve always enjoyed.  It was a large portion, [...]

14 day raw weight loss challenge – day 11

On February 2, 2011, in Raw Weight Loss, by Dawn

Day 11 Where have all the veggie burger’s gone?  What about the yummy home made veggie pizzas with succulent oven chips smothered in mayo followed by my chocolate fix?  Hum, only kidding, don’t miss them at all!?@ 3 days and counting until I finish Dawns 14 day Raw weight loss challenge.  I’ve already got my [...]

14 day raw weight loss challenge – day 10

On February 2, 2011, in Raw Weight Loss, by Dawn

Sipping my morning green juice (which is never my fav drink but I know it’s good for me so I normally manage at least 1 glass of the green stuff), I spent a frustrating morning on the internet searching for some winter sun, then snow then activities, nothing matched Dawns exacting criteria (she won’t entertain any countries [...]

14 day raw weight loss challenge – day 9

On February 1, 2011, in Raw Weight Loss, by Dawn

I can’t believe 9 days have passed so quickly, or is it an age thing?@! Fantastic start to the day had one of the best drinks of the 14 day raw weight loss challenge so far – raspberries, rocket, spinach & apple smoothie.  Absolutely delicious, best smoothie so far! Lunch was a huge (even by [...]

14 day raw weight loss challenge – day 8

On January 31, 2011, in Raw Weight Loss, by Dawn

Day 8 Started the day with a Hazelnut milk shake.  It was nice and cold just how I like it so a very pleasant way to start the day.  I’m a fan of the nut milks for sure!  As it’s essentially a food in a glass, I felt set up for a hard mornings work [...]

14 day raw weight loss challenge – day 7

On January 30, 2011, in Raw Weight Loss, by Dawn

Day 7 At last, a drink that I really enjoyed starting the day too!  I much prefer milks and smoothies to juices.  Carrot & Cashew nut drink is so lovely it’s hard to be controlled and not down it in one. I know green juices are essential, but sometimes, you need that little bit of [...]

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Video Series: Testimonial

Comment on video: Virtual Detox
Thanks Dawn for your expertise and motivating words. You are an inspiration and cheers to the rewards of many starting in 2011 with a detox.
Cheryl Millett BSc NNCP CCIr
Holistic Nutritionist, Speaker & Writer
Auum Wellness Practitioner