Post half marathon up-date as we’ve just about finished collecting sponsorship money (which is harder than you’d think)! Between us, Robert and I should have easily raised over £800 for the British Heart Foundation. We finally secured about £720 worth of pledges. So to those of you who paid up, a big thank you, we’re [...]
I’ll be running for The British Heart Foundation who desperately needs our support. ü Heart disease causes 1 in 3 of the deaths in the UK that means 200,000 people every year. ü Every 6 minutes someone dies from a heart attack in the UK, half of them before they even reach a hospital. ü [...]
Mine is getting a good workout right now. After years of not exercising consistently, I’ve somehow found myself training for the Great North Run 19/9/2010 (gulp). So how on earth did I manage to let that happen? Well, you know how you get asked if you’d like to do something that seems unlikely and far [...]
Some of the happiest people live with an attitude of gratitude yet seem to have very little to be grateful ...
Without fail this raw spaghetti recipe of mine has always got a ‘wow, I’m impressed’ response from everyone who eats ...
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