Day 6 Started with a different juice this morning, Grapefruit and Garlic. Very refreshing particularly when the grapefruits come from the fridge making the juice chilled.  Really enjoyed the start of day 6.  It’s certainly an odd combination but we all loved it. WPFP(document).ready(function() { //load player $f(“saiweb_b55cbf63e28d143aebcc39d3542e5469″, “/wp-content/plugins/word-press-flow-player/flowplayer/gpl/flowplayer-3.1.5.swf”, { plugins: { controls: { sliderGradient: [...]

Day 5 Woke up energetic, but looking in the mirror, I see my tongue is furry and my breath isn’t too good either.  The look of our tongue is apparently a good indication of our health, especially the strip up the middle which represents the digestive track.  Mine is obviously working hard to eliminate those [...]

Day 4 Breakfast for Day 4 of my raw food weight loss challenge was a smoothie. This consisted of sprouts and orange and I didn’t get the combination at all, even with apricots to sweeten it I still thought it tasted ‘funny’. WPFP(document).ready(function() { //load player $f(“saiweb_f372713a9da7273f74d6474e8d57b590″, “/wp-content/plugins/word-press-flow-player/flowplayer/gpl/flowplayer-3.1.5.swf”, { plugins: { controls: { sliderGradient: ‘none’, [...]

Day 3 Another good night’s sleep and still feeling positive. Certainly one of those good mood days. On my normal veggie diet I feel pretty hungry first thing in the morning but so far on the raw diet this hasn’t happened. WPFP(document).ready(function() { //load player $f(“saiweb_e4689484172831ac5e55ef2db981ef65″, “/wp-content/plugins/word-press-flow-player/flowplayer/gpl/flowplayer-3.1.5.swf”, { plugins: { controls: { sliderGradient: ‘none’, progressGradient: [...]

Day 2 Woke up fairly feeling refreshed (despite making a trip to the loo circa 3 am). Started the day by watching Match of the Day on video with a pot of Robosh tea (lots of antioxidants) having missed it Saturday night.  This is my quiet time before the dogs and her who must be [...]