Day 14 Raw Weight Loss Recipes Warm Lemon, Ginger & Cayenne Drink / Green Juice or Smoothie / Wheatgrass / Colon Cleanse Shake – see link to introduction – Day 14 – Raw Weight Loss Recipe – Breakfast – Pineapple and Hemp Smoothie The beauty of smoothies is they are so quick to do, they [...]
Hear Diane in her own words explain why she had the best of reasons for being serious about taking back responsibility for her health. [Audio clip: view full post to listen] Press PLAY to listen. You don’t get cancer in your thirties for nothing… After consultation, I tailored my Living Foods Workshop for her and [...]
A whopping 81% of the 762 polled last year by Wolverhampton University admitted to already failing their resolutions by 18/1/10. Sure it’s a small poll but it’s actually quite representational of the reality of the situation for the majority of people. Consequently, resolutions have become a bit of a traditional season joke haven’t they. The original [...]
Delivered to you in the comfort of your own home From January 2011 ~ New Year ~ New You ~ New Solutions = Improved Health Regimes! I’m assuming you’re reading part 2 of this post because you’ve decided you’re a committed health seeker. You’re probably fed up with the usual failed New Years Resolutions and [...]
Dawns Virtual Detox (part 1) Delivered to you in the comfort of your own home from January 2011 ~ New Year ~ New You ~ New Solutions = Improved Health Regimes! Whether you’ve over indulged during the festive period, or the cold winter weather is making you blue, start 2011 with a difference. The [...]
This is a picture of me at a fund raising event for Cancer Support France (CSF). I’ve been a volunteer active listener since around 2006. Following which I became one of their national volunteer trainers. This was to help them meet the demand for more trained active listeners to support the growing number of English [...]
I’ll be running for The British Heart Foundation who desperately needs our support. ü Heart disease causes 1 in 3 of the deaths in the UK that means 200,000 people every year. ü Every 6 minutes someone dies from a heart attack in the UK, half of them before they even reach a hospital. ü [...]
Mine is getting a good workout right now. After years of not exercising consistently, I’ve somehow found myself training for the Great North Run 19/9/2010 (gulp). So how on earth did I manage to let that happen? Well, you know how you get asked if you’d like to do something that seems unlikely and far [...]
I don’t know about you but as I get healthier, I’m becoming more acutely aware of my body, internally as well as externally. I’m learning to tune in and listen to what my body is telling me, rather than ignoring it as I used to. What I’ve been listening to in particular lately, well for [...]
Eating disorders animation from experienceinmind on Vimeo.
Journalist Ann Landers was asked, “From the thousands of letters you receive, what problem is most dominant in peoples lives?
Some of the happiest people live with an attitude of gratitude yet seem to have very little to be grateful ...
Without fail this raw spaghetti recipe of mine has always got a ‘wow, I’m impressed’ response from everyone who eats ...
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