Holistic health tips for you & your home

On September 7, 2011, in Mind Body & Spirit, Raw, Tips, by Tanya

1) If you are really really really committed to improving your health, then give up the white stuff i. the white porcelain throne. For more info on this learn about squatting stool. ii. white sugar iii. white flour simple as that. Those are probably the three most detrimental things to happen in the name of [...]

Tagged with:  

Holistic health tip : Ecofriendly windup torches

On June 23, 2011, in Tips, by Dawn

Wind up torches (radios etc.) are eco friendly, save you money and are good for the planet.  No need to keep buying batteries and remember to recycle them.  These wind up products never run out just when you need them so they’re incredibly useful around the home, in the car, when camping etc.  Wind up [...]

Optimal nutrition and vibrant health with Sproutman Steve Meyerowitz

On March 18, 2010, in Raw, by Dawn

living foods practitioner, holistic health tip, Fresh Network, network, like minded, fellow health seekers, veggie, vegan, raw foodies,

Upcoming Events

There are no upcoming events at this time.

Featured Recipe

Raw Carob chilli vegetable pudding

Read more...



Dawns kitchen, ingredients and recipes have been approved and awarded the Vegan registration.

join our mailing list


Subscribe to our monthly e-zine

and receive a FREE 40 page Self Assessment Health Questionnaire enabling you to take responsibility for the future of your health.


* indicates required

Video Series: Testimonial

Comment on video: Virtual Detox
Thanks Dawn for your expertise and motivating words. You are an inspiration and cheers to the rewards of many starting in 2011 with a detox.
Cheryl Millett BSc NNCP CCIr
Holistic Nutritionist, Speaker & Writer
Auum Wellness Practitioner