Two weeks in the life of a Junk food veggie Two weeks in the life of a Junk food veggie who in a moment of desperation agreed to participate in a 14 day 100% raw programme. The challenge I have given Dawn’s kitchen is to present me with raw food that is tasty and full of flavour, she [...]
For the last few years we’ve practiced not eating solid food on Mondays. Even my husband Robert who’s a cooked dude doesn’t fight against this weekly practice. I’m not saying he’s exactly thrilled by this routine (or that he isn’t just a wee bit grumpy by the evening), but in the main, he’s accepted that [...]
A whopping 81% of the 762 polled last year by Wolverhampton University admitted to already failing their resolutions by 18/1/10. Sure it’s a small poll but it’s actually quite representational of the reality of the situation for the majority of people. Consequently, resolutions have become a bit of a traditional season joke haven’t they. The original [...]
Delivered to you in the comfort of your own home From January 2011 ~ New Year ~ New You ~ New Solutions = Improved Health Regimes! I’m assuming you’re reading part 2 of this post because you’ve decided you’re a committed health seeker. You’re probably fed up with the usual failed New Years Resolutions and [...]
Dawns Virtual Detox (part 1) Delivered to you in the comfort of your own home from January 2011 ~ New Year ~ New You ~ New Solutions = Improved Health Regimes! Whether you’ve over indulged during the festive period, or the cold winter weather is making you blue, start 2011 with a difference. The [...]
Eating disorders animation from experienceinmind on Vimeo.
Journalist Ann Landers was asked, “From the thousands of letters you receive, what problem is most dominant in peoples lives?
Some of the happiest people live with an attitude of gratitude yet seem to have very little to be grateful ...
Without fail this raw spaghetti recipe of mine has always got a ‘wow, I’m impressed’ response from everyone who eats ...
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