Sick and tired of being sick and tired?

Maybe you just want to be in a retreat designed to make you feel rested, rejuvenated and refreshed?  Perhaps you are recovering from an illness?  Or maybe you are struggling with an eating disorder?  Whatever your situation, change your environment to aid your recovery and allow me create a tailored retreat in France to suit your individual needs.

Thank you Dawn; I really appreciate everything you’ve done in your retreat especially all the teaching which you have done in an inspiring way rather than a ‘preachy’ way.  Also thank you for being so flexible around my fatigue and Ella, you put so much thought into my programme.  10/10 for everything.  Sara Shardlow, Sheffield, UK

Retreats are offered as required on a 1-2-1 basis or in small private groups.  They are tailored to suit the individual needs and expectations of each guest.  Therefore, a great deal of thought and preparation is put into understanding the guest’s aims and objectives prior to their arrival in my retreat in France.  Through consultation, your programme will be created to ensure you needs are met from arrival to departure in my retreat.

Typically needs could be any combination of the following:

• desire to be thoroughly pampered
• need to change environment
• peace, relaxation, solitude and sleep
• become unblocked and free up creativity
• spiritual reasons
• recoup from illness
• change eating habits as in the case with eating disorders
• create a health protocol to suit your lifestyle
• health maintenance
• detox for a specific reason i.e. equinox

Before arriving in my retreat in France, a check list will be agreed to ensure your needs are exceeded.  Whilst here, your program is followed to the level at which you wish it to be, so flexibility is always built in, as are alternative options.   Depending on your reason for a retreat, we’ll have agreed the range and level of support required.

Typically this could include any combination of the following:

• Tailored Retreats
• Yoga and range of holistic treatments
• Sauna, biking, walking, creative writing, guided meditations and more
• Raw and Living Foods Workshop
• Vegetarian, Vegan cookery classes
• Thought Field Therapy
• Nutrition and Colon Care Classes
• Reiki Practitioner Level 1
• Personal Coaching & Passport to a Positive Mental Health
• Eating Disorder Mentoring
• 2 Day Heal your life (Louise Hay) Workshop
• Healing Lives Achieving Dreams (Louise Hay) 10 week teleclass & study course
• Herbalism
• Kinesiology

Thank you Dawn; I really appreciate everything you’ve done in your retreat especially all the teaching which you have done in an inspiring way rather than a ‘preachy’ way.  Also thank you for being so flexible around my fatigue and Ella, you put so much thought into my programme.  10/10 for everything.  Sara Shardlow, Sheffield, UK